Do you want to know how to remove stains from your teeth for that whiter brighter smile? Without a costly and uncomfortable trip to your dentist.
Of course you do – because we all want to reduce those stains from coffee, tea, red wine and are I say it, even smoking. We want whiter teeth, we want a natural way to clean teeth and freshen breath. We don’t really want to go to the dentist and pay through the nose for that displeasure. So with that said, here are a few alternatives.
Home Remedies For Teeth Stain Removal
- Use whitening toothpaste – one of the most common ways to reduce staining is by using toothpastes that say they can whiten your teeth. There are many toothpastes on the market today and many of these toothpastes have ingredients in them that are designed to help you remove tooth stains. You might need to try a few different brands before you find one that works better for you as ingredients do vary, and people vary too!
- Hydrogen peroxide – A lot of people don’t know this, but a unique way to get whiter teeth is to use hydrogen peroxide. Make sure you dilute it with water first, then rinse your mouth out with it. You can do this 1-2 times per day, preferably before or after brushing, and those stains will start to reduce and your teeth become whiter.
- Use baking soda – Have you ever used baking soda to brush your teeth with? If you haven’t, then you might want to start because it can be very effective at lifting stains. All you need to do is add a little bit of baking soda on your toothbrush and then dab it in water. After you have done this, just brush your teeth as normal, and gradually the brown staining on your teeth will start to lighten.
- Teeth whitening mouthwash – If you don’t use teeth whitening mouthwash, you should. Teeth whitening mouthwash is just like other types of mouthwashes, but there are ingredients in it to help reduce that staining. If you brush your teeth daily and use teeth whitening mouthwash on a daily basis, then you should start seeing some good results over a reasonably short period of time.
There are other products you can use at home, such as teeth whitening strips, which can work great. You just need to use the strips as directed. They can be a bit fiddly, just try a different brand if you don’t get on well with one, as they vary a lot between manufacturers.
As you can see, there are a few different home remedies to help get rid of those unsightly brown stains on your teeth. If you are serious about getting and keeping whiter teeth though, then your best approach is to keep all of the above methods in mind. If you build up your own combination of what suits you best, and use them all on a regular basis, then you will notice your teeth getting whiter as time goes on, and that staining simply won’t build up again in future.
Good luck in your quest for getting that cleaner brighter smile 🙂